Westboro Girls Youth Lacrosse. Glax education and play, youth through high school girls lacrosse.

My my My my


Teaching the fundamentals of passing & catching



3 balls per group


  1. Have players get into groups of four. Each group forms an 8-by-8-yard diamond.


  1. Three players in each group have balls, and one player, the point player, does not.


  1. The players with balls take turns passing to the open (point) player, one after another.


  1. The open player must keep her feet moving and shift her position so she can catch and pass the ball back accurately to the player who passed her the ball.


  1. Drill continues for about 10 minutes.